Mastering skill: Beyond unconscious competence

As a trampolinist, people unfamiliar with the sport often used to watch me compete and ask ‘How do you do all those somersaults? What do you think about when you’re upside down?’ The answer rarely satisfies them because I don’t actually think about much at all. For...
RockStar – Caley Reece

RockStar – Caley Reece

Caley Reece has lived the dream of anyone that’s ever watched a martial arts movie and wanted to show off their own moves… She’s a 6-time World Champion in the sport of Muay Thai.  Originating in Thailand, it’s one of the toughest martial arts there is. And perhaps an...
Instructor Summit – Mexico 2017

Instructor Summit – Mexico 2017

At RockTape we are extremely fortunate to have some of the best minds working on our education programs.  In early January, Steve, our Education Director, was lucky enough to join RockTape educators from the US, UK, Canada, and Mexico in Puerto Vallarta for the annual...